Time

10 to 15 minutes

Materials

Large piece of foam or old mattress

Directions Toddlers love to jump, an activity that helps them learn a great deal about what their bodies can and cannot do. A jumping pad or mattress provides a safe place to jump, fall, roll, tumble, and practice emerging moving skills while having a playful time burning off energy. Extensions

Have your toddler jump into your arms as you stand close to the side.Have your toddler jump while holding a favorite doll or stuffed animal.Add some pillows on the center of the mattress.